Corporate Wellness Challenge

Get your company healthier in 2014. Decrease sick days and increase team morale with a variety of Corporate Wellness Challenges!

Lunch-N-Learn– Have everyone bring there lunches to a conference room for a Lunch-N-Learn. Topics range from “Healthy Snacks on the Go”, “Increase Your Metabolism to Burn Fat”, “Correct Posture for Desk Workers”, “Staying Active with a Busy Schedule”. Also, full Question and Answer time for everything in between.

Before and After Body Composition Testing: Each employee has an 8-12 week challenge to change the most body composition ranging from Weight, % Body Fat, Measurements, Blood Pressure. I do all measurements on site.

12 Week Boot Camp- In an available conference room, I bring all the equipment to ensure an amazing workout with maximum calories burn. Lunch time or after work hours, there is no excuse to not workout when it’s just down the hall!! Fee based on number of employees interested.



BGE Corporate Boot Camp having fun!